Natural Organic Makeup

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Today’s world is full of ways to get toxins into your body. The trick is to find ways to eliminate those toxins at the same rate or faster than they are introduced. Finding a body cleansing detoxification method that does more help than harm is important.

We are constantly bombarded with chemicals in the foods we eat, liquids we drink and even the air we breathe. Bentonite, Benzene, Benzoic Acid, BHA, BHT, Bronopol and Butylparaben may not be common terms in our vocabulary but they are relatively common toxic substances found in cosmetics, foods and cleansers. This is bad enough but there are 25 more letters in the alphabet.

Our bodies do a pretty good job of eliminating toxins by filtering them out in the kidneys and liver then eliminating them through sweat and our excretory system. The problem comes when these natural systems for detoxifying get overwhelmed and cannot keep up, creating toxic overload. The results can cause respiratory, digestive and many other general health problems.

The good news is that there are ways to help your body rid itself of accumulated poisons, such as:
-Changes in diet
-Herbal body wraps
-Herbal supplements
-Cleansing plans
-Saunas

Often people will change their diets either temporarily or for extended periods of time in an attempt to cleanse their systems. Many of the toxins we accumulate come from the food we eat. Processed foods are famous for their toxic content but even more natural foods like fruits and vegetables contain pesticides, herbicides and artificial hormones among other things.

Fasting, eating organic whole foods, mainly vegetables, and drinking lots of fluids especially water, is a common basis for these detox diets. Periodic use of this cleansing method does “clean you out” but should be used cautiously over extended periods of time. There are many essential elements required in a healthy diet and some of those may be neglected if this type of restricted diet is overdone.

Herbal body wraps usually consist of covering your body some mixture that includes clay, salts, water and a few other ingredients like oils. The idea is that the salt draws water from the skin bringing the toxins with it. The toxins are drawn out of the cells when cellular fluid is removed from the cells to replace the excessive amount of water being pulled from the skin.

This generally involves lying in a room covered with this mixture for up to an hour or more. There is an easier way that I will discuss later on. It is important to drink plenty of fluids afterwards to replace the water that has been flushed from your body.

Herbal supplements, normally in the form of pills, can also be used to cleanse your body. Increasing the level of antioxidants, certain vitamins and minerals can have an effect on the way your body functions. This change can include the more efficient excretion of toxins. It becomes a fairly tricky business when you alter the basic chemistry of your body so before embarking on a journey of this nature be sure to have a complete understanding of the entire process. Your doctor, not just the Internet, should have a major role in whatever plan of action you choose.

Some people go to a spa or seek out an established program when they want to use a tissue cleansing plan. Many plans consist of regimented daily schedules of enemas then cleansing drinks and liquid supplements. This series is repeated periodically during the day. Lasting a week or more, this method obviously takes commitment, dedication and a carefully calculated program. You need to be sure the program comes from a reputable source and is administered with sufficient guidance.

My favorite and arguably the easiest (my kind of plan) is the use of a sauna for detoxification. The main way toxins are eliminated is through the excretory system. Elimination of solids and liquid urine are the paths that come to mind immediately. The truth is, however, that the process of sweating also eliminates surprisingly large quantities of fluids. Excessive sweating, as in a sauna, dramatically increases the rate that toxins are included with the sweat. This happens because many of the toxins are found within the cellular fluid.

The first fluids to be “sweated out” come from the fluid surrounding the cells. With excessive or prolonged sweating the fluids within the cells are flushed out to replace the fluids surrounding the cell and the dissolved toxins go along for the ride. There have been cased when individuals have been exposed to very high levels of a specific contaminant and used a sauna to detox themselves. The toxin was eliminated in such high concentrations that they could actually smell the particular chemical as it was excreted in the sweat.

All of these body cleansing detoxification methods work and have their own advantages and disadvantages. The one that is best is, as they say “the one that you will actually use”. Today’s home sauna options offer such surprisingly low cost and ease of operation that it is no wonder they are becoming the method of choice for so many families.

This method is much less harsh and more enjoyable than any of the others. In fact I don’t think it would be an exaggeration to say that it is the only body cleansing mentioned that anyone would do even if it didn’t have the detoxification benefits.

Mike Hirn
http://www.articlesbase.com/non-fiction-articles/body-cleansing-detoxification-the-5-most-effective-methods-121293.html

Therapeutic use of natural and organic essential oils for medicinal purposes is just now on the verge of being recognized as a valid tool to compliment the diverse tools of natural healing. A significant amount of resistance is still apparent, perhaps due to the pervasive image of Aromatherapy being ‘feeling nice from smelling something pleasant’. Most degreed aromatherapists do not even consider this the most important function of healing with essential oils! There use in treating infectious illness is considered the realm of medicine of where they may be of greatest importance – and the fight of their image may be one ‘behind the scenes’. Big pharmaceutical companies are under pressure to continually develop and market new drugs – many with questionable safety and efficacy – to meet the demands of stockholders. At the same time, many bacteria and viruses are becoming resistant to these companies products, with alarming results.

Essential oils offer inexpensive, effective treatments to which microbes do not apparently easily develop resistance to. Whether the very limited and somewhat skewed presentation of Aromatherapy in the mainstream media is related to the pharmaceutical company’s demands remains to be clarified; in the meantime, you have the ways and means to include essential oils in your own natural health and wellness program.

Aromatherapy is the branch of botanical (plant-based) medicine using a particular class of compounds – no more, no less. It just so happens these compounds smell exceptionally nice – does medicine have to be nasty to work? And do drugs made by high-tech means always result in the best of these medicines? This seems unreasonable, given the fact that a very high percentage of today’s modern ‘drugs’ are extracts of wild plants, though they have been encapsulated and manipulated so that ownership may be granted under patent law.

This doesn’t mean a natural preparation of the plant can be any less effective! And what, physically, are essential oils? If you boil or send steam through plant matter, collect the steam and allow it to cool, an oil-like liquid will float atop the water. Essential oil. That’s it! The chemicals made by the plant that do not dissolve in water. Interestingly enough, this ‘lipophillic’ nature of essential oils makes them even more compatible and absorbable with our physiology than many other plant compounds. No reason to turn our backs on them as medicines, eh?

A backlash may be coming; more people are getting fed up with the high cost of healthcare and the soaring cost of prescription drugs. They are willing to investigate natural, inexpensive alternatives, particularly when ‘proven’ effective in the same arena as are modern pharmaceuticals. An important example is the use of Peppermint essential oil in treating irritable bowel syndrome. A study of 50 children comparing the effects of a common chemical preparation and peppermint oil capsules on alleviating their symptoms showed the peppermint oil to be drastically more effective, with fewer side effects, than the pharmaceutical drug. The nature of the essential oil is that it will eliminate bacteria causing disease symptoms, while leaving much-needed natural intestinal flora unharmed. This is the beauty of aromatherapy, and properly utilized natural medicines in general.

Another widely published effect of a particular essential oil is that of the powerful anti-viral (and anti-depressant) Melissa oil. Melissa herb has long been used in natural medicine, often for it’s stress relieving effects and nervous system support. Now, many university studies in Europe have confirmed it’s effect on treating Herpes outbreaks, the result of a viral infection that has, until now, been considered incurable by the modern medical establishment. Outbreaks tend to occur when an individual is under particularly stressful conditions – and although the aroma of Melissa is thought to relieve stress, one of it’s chemical components has been shown in the laboratory to eradicate certain virus types. Topical application of Melissa oil to Herpes legions has reduced the pain, duration, and frequency of the outbreaks in a significant number of study participants. Some have even experienced complete remission of the disease! A definite seal of approval for efficacy of essential oils as natural health and wellness medicine.

Then, of course, there is the ‘aroma’ therapeutic aspect of essential oil use. The hard facts show the olfactory sense of the brain is wired directly to vital control centers of the gray matter – particularly those governing emotions, stress levels and, well we’re not sure how this relates to your health, but sexual arousal as well. And with acceptance of the importance of one’s mental health relating to their physical well being continuing to grow, Aromatherapy may eventually find it’s place in hospitals and doctor’s offices alongside stethoscopes, syringes and cotton swabs. Many, many studies have shown the self-evaluated improvements in mood and stress levels when inhaling particular essential oils – and because stress is considered by many health professionals as THE number one cause of disease, it’s a short leap to believe the inhalation of spirit-lifting aromas can result in improved states of health.

Aromatherapy is certainly not a cure all, but like any medical specialty, should be used when appropriate by knowledgeable patients and practitioners. How do you learn to use Aromatherapy most effectively for yourself? Education is the way! There are many wonderful, well-written books on the subject of medicinal usage of essential oils; of particular note are those by Dr. Kurt Schnaubelt: Advanced Aromatherapy and Medical Aromatherapy; also Jane Buckle’s Clinical Aromatherapy, and any publication by Robert Tisserand. These books can open a whole new world of alternative health and wellness, giving you more options to control your health care decisions than ever before. If in need, find a qualified, degreed practitioner – and remember, always consult a medical professional for any serious injury or illness. In some cases, aromatherapy can be used to as an adjunct to other treatments – discuss this with your doctor. Finally, there’s little harm in simply getting started with essential oils – learn, buy yourself some nice oils, and have fun!

Misty Rae Cech, Nd
http://www.articlesbase.com/medicine-articles/a-new-age-for-aromatherapy-88366.html

Skin break-outs can be a downer? How we hate to have them, don’t we? But in this day and age; with the worldwide pollution and stress ever present, it’s kind of difficult to attain flawless skin. People often find choosing the right product suited for their skin very challenging. It would really be like going through a process of trial and error to come out with the right skin care product for you.

Here are some tips though to help you get along and not lose yourself in the tons and tons of skincare products advertised out there all claiming wonders. First of all, know the skin problem you’d like to address. Some skincare solutions may address just one problem or if you’re lucky, two or three. Here’s how to go about it.

- Pay particular attention to product information and ingredients.

The product must always have detailed information available and clearly explain how to use it. Now, some research may be required on certain ingredients, particular unfamiliar terms and elements that went into the formulation of the product. Who knows, an element or two my or may not really be suited for your skin requirements.

- Take a look at the manufacturer

If you want to get a good product for your skin then you should always take into account product reviews or their endorsements. Is the company a respected one with a good track record? Good products are most likely recognized by skin experts and professional organizations engaged in skin care health.

- Stick to the directions please.

When the product states “limit use to only a pea-sized amount,” or when it states “use twice a day” stick to it. Don’t tempt yourself to add more in the hope for faster results. There is a reason for everything.

Good skin care products should be made with natural ingredients. Formulas with aloe vera and vitamin E are good for a great complexion. Cleansers and creams should be gentle on skin. In choosing products for sensitive skin consider always the original product you have been using before you switch. If it works for you, stick to it. Avoid products that come with perfume. Limit your choice to products that are natural and does not contain harsh chemicals. Real aloe vera is a good choice in finding sensitive skin care products because aloe helps your skin in healing.

To keep pores unclogged apply moisturizer before putting make-up because it acts as a barrier of your skin and the make-up. Lastly consider that oil-based make-up tends to clog your pores so it is better to use water-based make-up.

No matter what type of skin you have, you should have no trouble finding a skincare line to suite your needs as long as you understand what different ingredients do. Always make a conscious effort to do a product research when needed. When it comes to taking care of our face, we need to give it a hundred and one percent tender loving and personal care.

Julia Elorriaga
http://www.articlesbase.com/health-articles/tips-for-choosing-skin-care-products-for-you-507200.html

The world of cosmetics and the subsequent indulgence has come of age. Today there are a number of special cosmetic lines being launched the world over to meet the incessant need of women and men too, to look younger than they really are and glamorous at social events. Gone are days when all you had were garish shades of pink and red and brown that literally gave you a ‘caked’ look. Today, the hues and textures of the cosmetics available are skin type friendly and natural.

Mineral makeup is catching up with crème de la crème of society and their fans are not left too far behind. These cosmetics are basically made for minerals that are ground fine and treated to generate the desired hue and texture, to serve a particular purpose. There are special mineral make up brushes used for the application and they result in a flawless effect each time. These special brushes are specifically made for the mineral make up application and are marketed by dedicated mineral make up outlets, worldwide.

Mineral make up is made using only the finest ingredients, without the unnecessary fillers like bismuth oxy-chloride and nano content. The cosmetic line is promoted for all skin types and complexions. There are foundations, bronzers, and veils to choose from. The mineral make up marketed enables you to get that much desired beautiful, conditioned, natural look. Most mineral make up in the market today, especially the ones being marketed by established names, is bacteria resistant.

Mineral make up enables you to successfully camouflage acne, without irritating the skin around the inflamed area. The foundations come in a variety of colours, to match any skin shade. If a shine is desired on the makeup, especially for a night or late evening social do, then the mineral make up foundation could be mixed with additional colour or a bronzer. However, most of the foundations are with the natural matte finish.

The mineral make up bronzers enable you to sport that natural tan or a sun-kissed look, anytime and anywhere. The blushers on the other hand are flashy and are available in many colours, made from pure, crushed mica and iron oxides. Other than these, there are eye shadows, eye liners etc also available. The mineral make up range of cosmetics are a rage because of their skin type friendly applications and natural look. The colours are earthy hues and very natural to sport at any time of the day, without the fear of an ingredient reacting with your skin.

Robert
http://www.articlesbase.com/cosmetics-articles/mineral-makeup-cosmetics-293396.html

I was curious as to how vegetarians/vegans view people who raise their own animals in a more old-fashioned, natural way (i.e., organic) and thus eat meat that comes from an animal that has been treated humanely and had a normal, happy life. Do you feel that it is a better method of consuming meat/animal products than if it is from a factory farm? I ask this because I used to raise my own chickens (both laying hens and fryers), and I have also raised beef, and hogs. All roamed large areas of pasture and/or farmland (USDA certified organic, no less), were fed properly, and killed humanely/quickly. I felt that I had a deeper connection with where my food was coming from (I also grew all my own veggies), and had a deeper respect for the sacrifice the animal made so that I could eat. Does that make any difference to you (as in, is it morally better), or is it all one in the same?

The thing is, you can treat an animal humanely while you're raising it (and I certainly think that's a damn sight better than factory farming,) but slaughter is slaughter. I just think humane slaughter is an oxymoron. Humans do not need to eat meat to thrive so killing animals for food is a choice born out of convenience, cultural indoctrination and selfish taste.

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